Your home is a new abode with numerous unexplained surprises, both happy and sometimes stressful. Diagnosis of autism may be frightful to most of the families. You may not know how to accept it and continue a healthy routine life.
Can reading and gathering information regarding autism provide possible solutions to your queries?
Yes, you get to know there are numerous therapies and treatment plans available to calm down sensory overload. Sensory stimuli cause a meltdown where a child with autism may cry for a longer time.
Do not give up quickly during stressful moments. Try finding achievable solutions to each problem confronted one at a time. In spite of the challenges that you may come across, it can be reduced and tackled.
Do you know how? By being hopeful and having a positive approach.
As a parent of a child with autism, you will understand better what techniques work best. There is a wide range of treatment plans, therapies, behavioural approaches and early intervention programs available for helping your child after ASD diagnosis.
How can you help your child overcome the complications of autism?
Here are the five crucial tips for tackling troublesome conditions placidly.
1. Accept your child along with the quirkiness
- Children born with autism have certain behaviour problems.
- They are unable to communicate appropriately, which causes disappointments and anxiety.
- Autism may lead to inappropriate conduct, self-hurting episodes and distressful crying.
- It would be best if you made them feel your acceptance rather than disciplines or ignorance.
- They need a chance to vent out, and once they calm down, reward them verbally for being able to control stressful conditions.
- The behaviour of the child improves with rewards or positive reinforcement.
2. Ensure your home and surroundings are child safe
- Keeping your home childproof allows them to play around without hurting themselves.
- Children with autism need space to walk or run freely.
- Home is the safest place for them without wandering away to unknown areas or being exposed to strangers or new surroundings.
Sometimes, parents must take them along to public places. Such as a zoo, park, playground, etc. to be familiar with their neighbourhood and promote inclusiveness.
3. Prepare a personalized autism treatment plan
- Children with ASD are usually –
- unable to pay attention,
- avoids direct eye contact,
- difficulties in verbalising their needs,
- stimming – hand flapping, clapping, rocking, pacing, head banging, repeating noises or words, snapping fingers, etc.
- According to their needs, you can consult a team of
- special educators.
- The team can create a personalized plan of treatment that the child can benefit. It will help in fast-track development for the delayed milestones.
- There are various therapies available to reduce the symptoms of autism such as-
- Occupational therapy,
- Music therapy,
- Applied Behaviour Analysis (ABA),
- A proper diet plan as per your child’s sensory stimuli diagnosis,
- Physical therapy,
- Alternative therapies,
- Yoga and meditations.
Always know that early intervention is the best way to enhance the child’s progress without waiting for a diagnosis or medical certainty. A proper medical treatment method is essential for a child born with ASD.
4. Learn more about autism
Autism or autism spectrum disorder (ASD) can distinguish challenges with social skills, repetitious behaviour, speech, and nonverbal communication.
- There is a lot to know about autism- its causes, outcomes, concerns, and potential remedies.
- You must continue reading and accumulating information from the internet, books or medical journals, media, and more.
- Ask questions and clarify doubts from doctors, health advisors, and experts.
5. Take help, advice, and support
- It is stressful and exasperating while taking care of your child with autism.
- Please know that it is of crucial importance to take care of your own emotional and physical health along with your kid’s overall health.
- You can join support groups where you can discuss your experience and hurdles or even help others by providing your opinion to them.
Soft music helps calm down children with sensory overload most often
When your child has an episode of neural sensitivity meltdown, do not panic. Remember that soft music soothes your child. For that, you need to-
- Stay prepared already with the favourite list of music that your child enjoys.
- They can be soft instrumentals, cellos or flutes, or melodious mantra chanting.
- You can choose to play the best music your child fancies.
Self-care tips for Parents of Special Children
When you as a parent take care of yourself, handling anxiety-ridden circumstances will not affect you much. Always know that self-care is not about being selfish. Follow a holistic approach in your lifestyle to bring a wholesome transformation of mind, body and spirit.
- Stay nourished and healthy by taking short meal breaks in 2-3 hrs time. Fruit snacking, smoothies, shakes or juices are few healthy options.
- Another vital key is to drink adequate water throughout the day and stay hydrated.
- Spend early hours of the day with light beneficial exercises.
- Meditations can help tackle stress and anxiety levels to a large extent.
- Also, ensure that your child’s therapist keeps you updated regularly with every goal and milestones accomplished.
- You can celebrate the moments of progress and have a positive perspective towards life.
Each person with autism faces a different set of hurdles and powers. Every child is unique in their ways. Autism is a spectrum disorder, so a person with autism thinks, learns, and resolves obstacles as per their spectrum level. It is best to know the triggers and find a course of action that suits best as per your child’s capabilities. Early intervention can bring positive outcomes later in life for people with autism. They may have communication struggles, but they are amazingly proficient in the field of art, craft, music, numerical techniques, and others.